workout.json

workout.json

{
  "name": "Steve's Workout",
  "moves": [
    {
      "title": "Warmup"
    },
    {
      "title": "Muscle contraction"
    },
    {
      "title": "Bridge - Double"
    },
    {
      "title": "Bridge - Single"
    },
    {
      "title": "Sitdown Squats"
    },
    {
      "title": "Calf Raises - Doubles"
    },
    {
      "title": "Calf Raises - Single"
    },
    {
      "title": "Step Down - Forwards"
    },
    {
      "title": "Step Down - Sideways"
    },
    {
      "title": "Single Leg Deadlifts"
    },
    {
      "title": "Wall Squat Holds"
    },
    {
      "title": "Gorilla Walk - Sideways"
    },
    {
      "title": "Gorilla Walk - Forward"
    },
    {
      "title": "Clams"
    },
    {
      "title": "Sideways Legs on Backs"
    }
  ]
}