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shumiyao/items.md

Last active September 8, 2023 21:58
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Panic Bag
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items.md

Food

  • sausages
  • tuna
  • canned sardines
  • Ready meal cans
  • toast
  • salty and sugary biscuits
  • protein bars
  • jars of fruit purees and ready-to-eat meals
  • marmalade or jam
  • peanuts or other nuts
  • medications that you use
  • 1 bar of marmelade for sugar

Beverages

  • water (for 3 days)

Medical

  • Mini first aid kit. Keep in a small bag.
    • band aids
    • alcohol (70% preferred. 99& alc. needs to be diluted for effective disinfection.)
    • cotton
    • betadine
    • bandages

Hygene

  • saline solution
  • toilet paper
  • Sanitary pads / Napkins
  • diapers
  • wipes for the baby and for your hygiene
  • masks
  • Toothbrush
  • toothpaste

Utility Tools

  • scissors
  • switchblade
  • lighter
  • battery powered radio
  • batteries
  • rechargeable batteries
  • solar battery charger
  • flashlight
  • whistle
  • compass
  • Plastic Wrap

Communication

  • power bank
  • mobile phone charger

Others

  • money
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