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simon-marcus/sondags.xml

Created March 11, 2020 17:21
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sondags.xml
<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:anchor="https://anchor.fm/xmlns">
<channel>
<title><![CDATA[Sondags podden ]]></title>
<description><![CDATA[Vill du oka ditt sjalvfortroende och din kunskap och leva varje dag med en positiv installning ,då ar Sondags podden ratt for dig som ar lite nyfiken på allt inom mental halsa , personlig utveckling , kunskap och knep att forbattra saker.
]]></description>
<link>https://anchor.fm/Sondagspodden</link>
<image>
<url>https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg</url>
<title>Sondags podden </title>
<link>https://anchor.fm/Sondagspodden</link>
</image>
<generator>Anchor Podcasts</generator>
<lastBuildDate>Wed, 11 Mar 2020 17:13:48 GMT</lastBuildDate>
<atom:link href="https://anchor.fm/s/f79fa68/podcast/rss" rel="self" type="application/rss+xml"/>
<author><![CDATA[Victor Souza]]></author>
<copyright><![CDATA[Victor Souza]]></copyright>
<language><![CDATA[sv]]></language>
<atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
<itunes:author>Victor Souza</itunes:author>
<itunes:summary>Vill du oka ditt sjalvfortroende och din kunskap och leva varje dag med en positiv installning ,då ar Sondags podden ratt for dig som ar lite nyfiken på allt inom mental halsa , personlig utveckling , kunskap och knep att forbattra saker.
</itunes:summary>
<itunes:type>episodic</itunes:type>
<itunes:owner>
<itunes:name>Victor Souza</itunes:name>
<itunes:email>[email protected]</itunes:email>
</itunes:owner>
<itunes:explicit>No</itunes:explicit>
<itunes:category text="Business">
<itunes:category text="Careers"/>
</itunes:category>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<item>
<title><![CDATA[Long time no see Leo !]]></title>
<description><![CDATA[<p>Skont snack med boysen</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Long-time-no-see-Leo-ebbuc3</link>
<guid isPermaLink="false">14d451f9-8983-4363-8b0d-8b4b2d3dc174</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 08 Mar 2020 21:22:15 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/10925891/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-2-8%2F55368704-44100-1-a52cbcebca81.mp3" length="48489160" type="audio/mpeg"/>
<itunes:summary>&lt;p&gt;Skont snack med boysen&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>2680</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>2</itunes:season>
<itunes:episode>16</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Some juicy inspiration med Gustav !! ]]></title>
<description><![CDATA[Detta avsnitt snackar vi om motivation och Positivitet.
Dagens sponsor Studyguide.se Anvand min referens kod VictorS for att komma in i tavlingen lycka till !! 
Om du laser detta ar du bast :))) !!!!
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Some-juicy-inspiration-med-Gustav-eaqtuh</link>
<guid isPermaLink="false">082c2a09-ddfc-479c-9be1-6b6cc0771356</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 16 Feb 2020 01:55:04 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/10368401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-16%2F845a5abf33d6a871ea43cc709d9fbc45.m4a" length="18437939" type="audio/x-m4a"/>
<itunes:summary>Detta avsnitt snackar vi om motivation och Positivitet.
Dagens sponsor Studyguide.se Anvand min referens kod VictorS for att komma in i tavlingen lycka till !! 
Om du laser detta ar du bast :))) !!!!
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>1139</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>2</itunes:season>
<itunes:episode>15</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Stress stress stress..... feat Aleksander]]></title>
<description><![CDATA[<p>stresssss</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Stress-stress-stress------feat-Aleksander-eaekui</link>
<guid isPermaLink="false">6871c911-27fa-45d6-8c99-bb268b03ea5b</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 26 Jan 2020 21:46:52 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9965970/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-0-26%2F45280537-44100-2-8e44dc38bf91e.m4a" length="17086520" type="audio/x-m4a"/>
<itunes:summary>&lt;p&gt;stresssss&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>1056</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>13</itunes:season>
<itunes:episode>2</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Morgon meddelandet lol !]]></title>
<description><![CDATA[Ni e bast , tagga nasta vecka me ett spannande avsnitt !
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Morgon-meddelandet-lol-ea99nn</link>
<guid isPermaLink="false">fbffe54e-94c7-4db1-8de3-37352f255f08</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 19 Jan 2020 08:26:55 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9790647/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-0-19%2F44121068-44100-2-b2d7062b2c389.m4a" length="1642245" type="audio/x-m4a"/>
<itunes:summary>Ni e bast , tagga nasta vecka me ett spannande avsnitt !
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>101</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>2</itunes:season>
<itunes:episode>12</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Små prat om nyårsloften och Law of attraction samt positivt mindset (Gast, Moa&Nima)]]></title>
<description><![CDATA[<p>i detta avsnitt så pratar vi om nyårsloften dar vi ger tips från olika perspektiv hur du kan hålla igång med dina mål och ha en positiv mindset på vagen.</p>
<p>Nimas insta @Enbrodernima</p>
<p>Moas insta @Yomamamoa</p>
<p>Vill du stota oss på podden ? skicka garna i vag en slant till 0760928579 så blir vi glada !!</p>
<p>Get high , Stay high and get high scores - Wiz Khalifa&nbsp;</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Sm-prat-om-nyrslften-och-Law-of-attraction-samt-positivt-mindset-Gst--MoaNima-ea218t</link>
<guid isPermaLink="false">2ced6f47-750c-4a9a-9830-cad479cc1d8b</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Wed, 08 Jan 2020 02:48:16 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9552605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-05%2F1ca7a2014728c15ad048a78d74b00035.m4a" length="25284308" type="audio/x-m4a"/>
<itunes:summary>&lt;p&gt;i detta avsnitt så pratar vi om nyårsloften dar vi ger tips från olika perspektiv hur du kan hålla igång med dina mål och ha en positiv mindset på vagen.&lt;/p&gt;
&lt;p&gt;Nimas insta @Enbrodernima&lt;/p&gt;
&lt;p&gt;Moas insta @Yomamamoa&lt;/p&gt;
&lt;p&gt;Vill du stota oss på podden ? skicka garna i vag en slant till 0760928579 så blir vi glada !!&lt;/p&gt;
&lt;p&gt;Get high , Stay high and get high scores - Wiz Khalifa&amp;nbsp;&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>1563</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>2</itunes:season>
<itunes:episode>11</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[En relax intervju med Markus ! (Panna)]]></title>
<description><![CDATA[<p>Markus insta - markus03swe</p>
<p>swish donation - 0760928579</p>
<p>Sondags poddens insta - sondagss podden</p>
<p><br></p>
<p>Gooooooottt nyyyttttt årrrrr</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/En-relax-intervju-med-Markus---Panna-e9t2qd</link>
<guid isPermaLink="false">6dd93074-5c4c-47ff-8f5c-e1ee3868e58b</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 29 Dec 2019 12:55:11 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9390349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-05%2F43de0b51e6d993bb1115bbdf83b94c86.m4a" length="10539134" type="audio/x-m4a"/>
<itunes:summary>&lt;p&gt;Markus insta - markus03swe&lt;/p&gt;
&lt;p&gt;swish donation - 0760928579&lt;/p&gt;
&lt;p&gt;Sondags poddens insta - sondagss podden&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Gooooooottt nyyyttttt årrrrr&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>651</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>10</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA["TOOOOR" (Julspecial)]]></title>
<description><![CDATA[I detta avsnitt kommer vi prata om våra roliga historier bland annat vad vi ater till frukost och berattar om våra forsta intryck av gymnasiet.
God jul och gott nytt år onska vi på sondags podden till er 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/TOOOOR-Julspecial-e9kmgv</link>
<guid isPermaLink="false">10def770-a623-46fa-91b3-e46541915550</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Mon, 23 Dec 2019 04:00:00 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9115615/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-05%2F7770a7de68b176e3c0deca713f2e42ec.m4a" length="34197505" type="audio/x-m4a"/>
<itunes:summary>I detta avsnitt kommer vi prata om våra roliga historier bland annat vad vi ater till frukost och berattar om våra forsta intryck av gymnasiet.
God jul och gott nytt år onska vi på sondags podden till er 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>2114</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>9</itunes:episode>
<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item>
<title><![CDATA[Hur man tanker runt om rutiner och hur du kan forandra så mycket under en kort tid (Ny gast Nima) ]]></title>
<description><![CDATA[<p>lite snack runt rutiner och hur du får in grymma rutiner i ditt liv.&nbsp;</p>
<p>Vill du skicka in en valfri summa till sondags podden ? 0760928579&nbsp;</p>
<p>Stort tack till er som lyssnar och swishat, &nbsp;jag kommer ta upp era namn som har swishat på podden som en shoutout;)</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Hur-man-tnker-runt-om-rutiner-och-hur-du-kan-frndra-s-mycket-under-en-kort-tid-Ny-gst-Nima-e9mr1l</link>
<guid isPermaLink="false">00068140-1abd-45c3-b679-86a2c1a16c7d</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 22 Dec 2019 09:00:00 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/9185781/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-03-05%2F4b6fcd7dd4017f76f187cb56af7578c9.m4a" length="18499120" type="audio/x-m4a"/>
<itunes:summary>&lt;p&gt;lite snack runt rutiner och hur du får in grymma rutiner i ditt liv.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Vill du skicka in en valfri summa till sondags podden ? 0760928579&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Stort tack till er som lyssnar och swishat, &amp;nbsp;jag kommer ta upp era namn som har swishat på podden som en shoutout;)&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>1143</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>9</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Lite små prat om skolan och ringer upp en matte larare ! ]]></title>
<description><![CDATA[Folj oss på insta : Sondagss podden
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Lite-sm-prat-om-skolan-och-ringer-upp-en-matte-lrare-e92ih1</link>
<guid isPermaLink="false">bb8bb202-d168-c2d3-3385-0a309a674ebe</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 15 Dec 2019 06:30:53 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8521697/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2Fc51f2a7ed421f6619923b96bc57b5bca.m4a" length="15989267" type="audio/x-m4a"/>
<itunes:summary>Folj oss på insta : Sondagss podden
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>988</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>7</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Styrkor & Radslor]]></title>
<description><![CDATA[<p>Folj vår instagram sondass_podden</p>
<p><br></p>
<p>i detta avsnitt så pratar jag om mer om dina radslor och styrkor for att lara kanna dig sjalv.</p>
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Styrkor--Rdslor-e9be4s</link>
<guid isPermaLink="false">42761294-331b-03d9-53c7-9ed3d908c100</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Wed, 04 Dec 2019 21:09:49 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8812124/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F55391e030117c25a7296b1a44c3b8248.m4a" length="14542338" type="audio/x-m4a"/>
<itunes:summary>&lt;p&gt;Folj vår instagram sondass_podden&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;i detta avsnitt så pratar jag om mer om dina radslor och styrkor for att lara kanna dig sjalv.&lt;/p&gt;
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>899</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>6</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Arbetsroller/Varderingar]]></title>
<description><![CDATA[Folj oss på Instagram Sondagss_podden
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/ArbetsrollerVrderingar-e94k53</link>
<guid isPermaLink="false">d317250a-3aa8-38af-a4ad-50fb7acf245f</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sun, 24 Nov 2019 00:00:00 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8588899/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F91b225e1a078471b0b248586af662a6f.m4a" length="8243748" type="audio/x-m4a"/>
<itunes:summary>Folj oss på Instagram Sondagss_podden
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>509</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>6</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Kraften med att gora misstag ! ]]></title>
<description><![CDATA[MAil ; [email protected] 
SNAP ; bemaking4life 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Kraften-med-att-gra-misstag-e910vm</link>
<guid isPermaLink="false">b76c63bd-3d36-cf17-e66e-6a195dda200c</guid>
<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sat, 16 Nov 2019 23:00:58 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8470966/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F55bd4d57ec09b3d0b1da99a501583e08.m4a" length="15371821" type="audio/x-m4a"/>
<itunes:summary>MAil ; [email protected] 
SNAP ; bemaking4life 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>950</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>4</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA["INFO" ]]></title>
<description><![CDATA[jaså Alexander ska bli delagare ?
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/INFO-e8vc29</link>
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<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Tue, 12 Nov 2019 22:50:34 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8416777/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F52167338b4dc9fc8ba1cd0320f27f371.m4a" length="2917157" type="audio/x-m4a"/>
<itunes:summary>jaså Alexander ska bli delagare ?
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>180</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>3</itunes:episode>
<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item>
<title><![CDATA[Hela paketet om sjalvbilden (Feat. Alexander Backman&Nelson) ]]></title>
<description><![CDATA[I detta avsnitt snackar vi om sjalvbild och hur du kan bygga upp dig sjalv till en battre version av dig sjalv. 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Hela-paketet-om-sjlvbilden-Feat--Alexander-BackmanNelson-e8thb9</link>
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<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sat, 09 Nov 2019 21:12:45 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8356649/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-28%2F15e78593e5df9d79ddf2f466d5aa4f69.m4a" length="24165761" type="audio/x-m4a"/>
<itunes:summary>I detta avsnitt snackar vi om sjalvbild och hur du kan bygga upp dig sjalv till en battre version av dig sjalv. 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>No</itunes:explicit>
<itunes:duration>1494</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>2</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
<item>
<title><![CDATA[Sjukt grymma tips på att bota din depression (Ny gast Alexander Backman) ]]></title>
<description><![CDATA[Jag vet sjalv att jag inte ar den basta poddaren men jag forsoker mitt basta att kunna sprida budskap till er alla och jag lar mig for varje avsnitt som kommer och forvanta inte er en proportionell pod men forvanta er grymma tips. 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message]]></description>
<link>https://anchor.fm/S%C3%B6ndagspodden/episodes/Sjukt-grymma-tips-p-att-bota-din-depression-Ny-gst-Alexander-Backman-e8j0bd</link>
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<dc:creator><![CDATA[Victor Souza]]></dc:creator>
<pubDate>Sat, 02 Nov 2019 12:35:16 GMT</pubDate>
<enclosure url="https://anchor.fm/s/f79fa68/podcast/play/8011565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-02-27%2F93195677c0dfb4505ca6dde45999d5b6.m4a" length="19697860" type="audio/x-m4a"/>
<itunes:summary>Jag vet sjalv att jag inte ar den basta poddaren men jag forsoker mitt basta att kunna sprida budskap till er alla och jag lar mig for varje avsnitt som kommer och forvanta inte er en proportionell pod men forvanta er grymma tips. 
---
Send in a voice message: https://anchor.fm/Sondagspodden/message</itunes:summary>
<itunes:explicit>Yes</itunes:explicit>
<itunes:duration>1217</itunes:duration>
<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2496522/2496522-1571775933096-e3b4705abffd1.jpg"/>
<itunes:season>1</itunes:season>
<itunes:episode>1</itunes:episode>
<itunes:episodeType>full</itunes:episodeType>
</item>
</channel>
</rss>
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