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| <title>Forever35</title> | |
| <description><![CDATA[Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.]]></description> | |
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| <managingEditor>[email protected] (Kate Spencer & Doree Shafrir)</managingEditor> | |
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| <title>Forever35</title> | |
| <link>http://www.forever35podcast.com</link> | |
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| <itunes:subtitle><![CDATA[Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-ma...]]></itunes:subtitle> | |
| <itunes:type>episodic</itunes:type> | |
| <itunes:author>Kate Spencer & Doree Shafrir</itunes:author> | |
| <itunes:summary><p>Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.</p></itunes:summary> | |
| <itunes:owner> | |
| <itunes:name><![CDATA[Kate Spencer & Doree Shafrir]]></itunes:name> | |
| <itunes:email>[email protected]</itunes:email> | |
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| <itunes:explicit>yes</itunes:explicit> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:category text="Arts"> | |
| <itunes:category text="Fashion & Beauty"/> | |
| </itunes:category> | |
| <itunes:category text="Health"> | |
| <itunes:category text="Fitness & Nutrition"/> | |
| <itunes:category text="Self-Help"/> | |
| </itunes:category> | |
| <media:credit role="author">Kate Spencer & Doree Shafrir</media:credit> | |
| <media:description type="html"><![CDATA[Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.]]></media:description> | |
| <item> | |
| <title>Episode 81: Dessert Person with Claire Saffitz</title> | |
| <acast:episodeId>62789cda-e5ac-4782-8862-e919d8e7ac14</acast:episodeId> | |
| <acast:episodeUrl>episode81-dessertpersonwithclairesaffitz</acast:episodeUrl> | |
| <itunes:subtitle>Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouT...</itunes:subtitle> | |
| <itunes:summary><![CDATA[Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself. | |
| This episode is sponsored by: | |
| - The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th. | |
| - FIGS - For 15% your first order, go to wearfigs.com and enter promo code FOREVER. | |
| - Buffy - For $20 off your Buffy comforter, visit Buffy.co and enter promo code FOREVER35. | |
| - LOLA - To save 40% off your first month’s subscription, go to mylola.com and use promo code FOREVER35. | |
| - Birchbox - Get $5 off your first Birchbox when you go to birchbox.com/forever35 and enter promo code FOREVER35. | |
| - Frank & Oak - Head to frankandoak.com/forever35 to try Style Plan and get $25 off your first subscription box. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
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| <pubDate>Thu, 18 Jul 2019 06:00:00 GMT</pubDate> | |
| <itunes:duration>01:02:28</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>no</itunes:explicit> | |
| <itunes:episodeType>full</itunes:episodeType> | |
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| <description><![CDATA[<p>Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome <a href="https://www.youtube.com/playlist?list=PLKtIunYVkv_RezN3GB12YA8orYOScQUdA" target="_blank">Gourmet Makes</a> host <a href="https://www.csaffitz.com/" target="_blank">Claire Saffitz</a>, who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself.</p><p><br></p><p>This episode is sponsored by:</p><ul><li><a href="https://www.youtube.com/watch?v=Dp2ufFO4QGg" target="_blank"><em>The Art of Racing In The Rain </em></a><em>- </em>Pre-sale starts July 25th. In theaters August 9th.</li><li><a href="https://www.wearfigs.com/" target="_blank">FIGS</a> - For 15% your first order, go to <a href="https://www.wearfigs.com/" target="_blank">wearfigs.com</a> and enter promo code <strong>FOREVER.</strong></li><li><a href="https://www.buffy.co/" target="_blank">Buffy</a> - For $20 off your Buffy comforter, visit <a href="https://www.buffy.co/" target="_blank">Buffy.co</a> and enter promo code <strong>FOREVER35.</strong></li><li><a href="https://www.mylola.com/" target="_blank">LOLA</a> - To save 40% off your first month’s subscription, go to <a href="https://www.mylola.com/" target="_blank">mylola.com</a> and use promo code <strong>FOREVER35.</strong></li><li><a href="https://www.birchbox.com/forever35" target="_blank">Birchbox</a> - Get $5 off your first Birchbox when you go to <a href="https://www.birchbox.com/forever35" target="_blank">birchbox.com/forever35</a> and enter promo code <strong>FOREVER35.</strong></li><li><a href="https://www.frankandoak.com/forever35" target="_blank">Frank & Oak </a>- Head to <a href="https://www.frankandoak.com/forever35" target="_blank">frankandoak.com/forever35</a> to try Style Plan and get $25 off your first subscription box.</li></ul> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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| <link>https://play.acast.com/s/forever35/episode81-dessertpersonwithclairesaffitz</link> | |
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| </item> | |
| <item> | |
| <title>Mini-Ep 67: Thank You Notes and Shoulder Stress</title> | |
| <acast:episodeId>753ed0f6-7d4d-42e5-81af-727b72a58883</acast:episodeId> | |
| <acast:episodeUrl>mini-ep67-thankyounotesandshoulderstress</acast:episodeUrl> | |
| <itunes:subtitle>Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in...</itunes:subtitle> | |
| <itunes:summary><![CDATA[Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home. | |
| To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. | |
| Theme music by Riot. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
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| <pubDate>Mon, 15 Jul 2019 05:40:00 GMT</pubDate> | |
| <itunes:duration>00:38:36</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>no</itunes:explicit> | |
| <itunes:episodeType>full</itunes:episodeType> | |
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| <description><![CDATA[<p>Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home. </p><p><br></p><p>To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected].</p><p><br></p><p>Theme music by Riot.</p> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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| <link>https://play.acast.com/s/forever35/mini-ep67-thankyounotesandshoulderstress</link> | |
| <enclosure url="https://media.acast.com/forever35/mini-ep67-thankyounotesandshoulderstress/media.mp3" length="27810665" type="audio/mpeg"/> | |
| </item> | |
| <item> | |
| <title>Ep 80: State of the Pod with Helen Hoang</title> | |
| <acast:episodeId>e641ef62-eb72-448e-bc9b-1f44c4fded9c</acast:episodeId> | |
| <acast:episodeUrl>ep80-stateofthepodwithhelenhoang</acast:episodeUrl> | |
| <itunes:subtitle>Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism...</itunes:subtitle> | |
| <itunes:summary><![CDATA[Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book The Bride Test, and her love of romance novels. | |
| To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected]. | |
| This episode is sponsored by: | |
| - SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. | |
| - LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35. | |
| - bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35. | |
| Theme music by Riot. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
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| <pubDate>Thu, 11 Jul 2019 05:00:00 GMT</pubDate> | |
| <itunes:duration>01:00:20</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>yes</itunes:explicit> | |
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| <description><![CDATA[<p>Doree and Kate talk give listeners an updated look into <a href="https://forever35podcast.com/home/2018/12/episode-52-sameejunio" target="_blank">how the (vegetarian) pod sausage gets made</a>, and also discuss powder dip manicures and pantry organization. Then they welcome author <a href="https://www.helenhoang.com/" target="_blank">Helen Hoang</a>, who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book <a href="https://amzn.to/2XBKz2R" target="_blank"><em>The Bride Test</em></a>, and her love of romance novels.</p><p><br></p><p>To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].</p><p><br></p><p>This episode is sponsored by:</p><ul><li><a href="http://www.spacenk.com/forever35" target="_blank">SpaceNK</a> - To shop SpaceNK’s limited edition sets this summer, head to <a href="http://www.spacenk.com/forever35" target="_blank">www.spacenk.com/forever35</a>.</li><li><a href="http://www.liquidiv.com/" target="_blank">LiquidIV</a> - Get 25% off anything you order when you go to <a href="http://www.liquidiv.com/" target="_blank">liquidiv.com</a> and use promo code <strong>FOREVER35.</strong></li><li><a href="http://www.bioclarity.com/" target="_blank">bioClarity</a> - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to <a href="http://www.bioclarity.com/" target="_blank">bioclarity.com</a> and enter promo code <strong>FOREVER35.</strong></li></ul><p><br></p><p>Theme music by Riot.</p><p><strong></strong></p> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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| </item> | |
| <item> | |
| <title>Mini-Ep 66: Sun Sleeves and Starting Over</title> | |
| <acast:episodeId>f3d21c57-b6ef-4fe2-ae2c-2c756700c543</acast:episodeId> | |
| <acast:episodeUrl>mini-ep66-sunsleevesandstartingover</acast:episodeUrl> | |
| <itunes:subtitle>Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax. | |
| To leave a voicemail for a ...</itunes:subtitle> | |
| <itunes:summary><![CDATA[Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax. | |
| To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. | |
| This episode is sponsored by: | |
| - SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. | |
| - LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35. | |
| - bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35. | |
| Theme music by Riot. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
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| <pubDate>Mon, 08 Jul 2019 05:00:00 GMT</pubDate> | |
| <itunes:duration>00:38:23</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>no</itunes:explicit> | |
| <itunes:episodeType>full</itunes:episodeType> | |
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| <description><![CDATA[<p>Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.</p><p><br></p><p>To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected].</p><p><br></p><p>This episode is sponsored by:</p><ul><li><a href="http://www.www.spacenk.com/forever35" target="_blank">SpaceNK</a> - To shop SpaceNK’s limited edition sets this summer, head to <a href="http://www.spacenk.com/forever35" target="_blank">www.spacenk.com/forever35</a>. </li><li><a href="http://www.liquidiv.com" target="_blank">LiquidIV</a> - Get 25% off anything you order when you go to <a href="http://www.liquidiv.com" target="_blank">liquidiv.com</a> and use promo code <strong>FOREVER35.</strong></li><li><a href="http://www.bioclarity.com" target="_blank">bioClarity</a> - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to <a href="http://www.bioclarity.com" target="_blank">bioclarity.com</a> and enter promo code <strong>FOREVER35.</strong></li></ul><p><br></p><p>Theme music by Riot.</p> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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| <item> | |
| <title>Ep 79: Makeup Artist Secrets with Jamie Greenberg</title> | |
| <acast:episodeId>5f6aa801-4474-4fc2-9aca-cf8e3267ae67</acast:episodeId> | |
| <acast:episodeUrl>ep79-makeupartistsecretswithjamiegreenberg</acast:episodeUrl> | |
| <itunes:subtitle>This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career jou...</itunes:subtitle> | |
| <itunes:summary><![CDATA[This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal. | |
| Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected]. | |
| This episode is sponsored by: | |
| - SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. | |
| - HelloFresh - To receive $80 off your first four boxes of HelloFresh meals, visit hellofresh.com/forever80 and enter promo code FOREVER80. | |
| - Myro - Visit mymyro.com/forever35 promo code FOREVER35 to get 50% off first order and $5 to get started. | |
| Theme music by Riot. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
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| <pubDate>Thu, 04 Jul 2019 05:00:00 GMT</pubDate> | |
| <itunes:duration>01:22:23</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>no</itunes:explicit> | |
| <itunes:episodeType>full</itunes:episodeType> | |
| <itunes:image href="https://thumborcdn.acast.com/xJKPIQllhkiOXFqAKLd7TInXtmg=/3000x3000/https://mediacdn.acast.com/assets/5f6aa801-4474-4fc2-9aca-cf8e3267ae67/cover-image-jxo026os-forever35_final.jpg" /> | |
| <description><![CDATA[<p>This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist <a href="https://www.jamiemakeup.com/" target="_blank">Jamie Greenberg</a>. She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal.</p><p><br></p><p>Follow us on Instagram: <a href="https://www.instagram.com/forever35podcast/" target="_blank">@Forever35podcast</a>, <a href="https://www.instagram.com/katespencer/" target="_blank">@katespencer</a>, <a href="https://www.instagram.com/doree/" target="_blank">@doree</a>, Twitter: <a href="https://twitter.com/forever35pod" target="_blank">@forever35pod</a>, and in our <a href="https://www.facebook.com/groups/forever35podcast/" target="_blank">Facebook group</a> (password is "serums"). All products mentioned on the show can be found on our website, <a href="http://forever35podcast.com/" target="_blank">Forever35podcast.com</a>. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected].</p><p><br></p><p>This episode is sponsored by:</p><ul><li><a href="http://www.spacenk.com/forever35" target="_blank">SpaceNK</a> - To shop SpaceNK’s limited edition sets this summer, head to <a href="http://www.spacenk.com/forever35" target="_blank">www.spacenk.com/forever35</a>.</li><li><a href="http://www.hellofresh.com/forever80" target="_blank">HelloFresh</a> - To receive $80 off your first four boxes of HelloFresh meals, visit <a href="http://www.hellofresh.com/forever80" target="_blank">hellofresh.com/forever80</a> and enter promo code<strong> FOREVER80</strong>.</li><li><a href="http://www.mymyro.com/forever35" target="_blank">Myro</a> - Visit <a href="http://www.mymyro.com/forever35" target="_blank">mymyro.com/forever35</a> promo code <strong>FOREVER35 </strong> to get 50% off first order and $5 to get started.</li></ul><p><br></p><p>Theme music by Riot.</p> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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| <link>https://play.acast.com/s/forever35/ep79-makeupartistsecretswithjamiegreenberg</link> | |
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| </item> | |
| <item> | |
| <title>Mini-Ep 65: Sunscreen and Wanderlust </title> | |
| <acast:episodeId>55dd49e3-be2c-4749-8a20-01f92c920688</acast:episodeId> | |
| <acast:episodeUrl>mini-ep65-sunscreenandwanderlust</acast:episodeUrl> | |
| <itunes:subtitle>Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her yo...</itunes:subtitle> | |
| <itunes:summary><![CDATA[Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks. | |
| To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected]. | |
| This episode is sponsored by: | |
| - SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. | |
| - Myro - Go to mymyro.com/forever35 promo code FOREVER35 to get 50% off your first order and get started today for just $5! | |
| - HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and use promo code FOREVER80. | |
| Theme music by Riot. For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></itunes:summary> | |
| <guid isPermaLink="false"><![CDATA[55dd49e3-be2c-4749-8a20-01f92c920688]]></guid> | |
| <pubDate>Mon, 01 Jul 2019 05:00:00 GMT</pubDate> | |
| <itunes:duration>00:36:50</itunes:duration> | |
| <itunes:keywords></itunes:keywords> | |
| <itunes:explicit>yes</itunes:explicit> | |
| <itunes:episodeType>full</itunes:episodeType> | |
| <itunes:image href="https://thumborcdn.acast.com/5qINy0spIguG-kN0IFrkv9JUL0o=/3000x3000/https://mediacdn.acast.com/assets/55dd49e3-be2c-4749-8a20-01f92c920688/cover-image-jxjqwni3-forever35_final.jpg" /> | |
| <description><![CDATA[<p>Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks.</p><p><br></p><p>To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at [email protected].</p><p><br></p><p>This episode is sponsored by:</p><ul><li><a href="http://www.www.spacenk.com/forever35" target="_blank">SpaceNK</a> - To shop SpaceNK’s limited edition sets this summer, head to <a href="http://www.spacenk.com/forever35" target="_blank">www.spacenk.com/forever35</a>. </li><li><a href="http://www.mymyro.com/forever35" target="_blank">Myro</a> - Go to <a href="http://www.mymyro.com/forever35" target="_blank">mymyro.com/forever35</a> promo code<strong> FOREVER35</strong> to get 50% off your first order and get started today for just $5!</li><li><a href="http://www.hellofresh.com/forever80" target="_blank">HelloFresh</a> - For $80 off your first four boxes, visit <a href="http://www.hellofresh.com/forever80" target="_blank">hellofresh.com/forever80</a> and use promo code <strong>FOREVER80.</strong></li></ul><p><br></p><p>Theme music by Riot.</p> For information regarding your data privacy, visit <a href="https://www.acast.com/privacy">acast.com/privacy</a>]]></description> | |
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