caught.xml

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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Caught Off Guard</title><link>https://www.spreaker.com/show/caught-off-guard</link><description><![CDATA[This is the Caught Off Guard podcast hosted by me, Patricia Bright. On this podcast no topic is off limits and I ask the questions we all really want to know the answers to! We delve into  everything from relationships and failures, to money, success and everything in between! I hope that each episode leaves you with some juicy takeaways, and practical, honest advice for everyday life. I couldn’t be more thrilled to share this journey with you all! Who’s ready to be Caught Off Guard? Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend.  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><atom:link href="https://www.spreaker.com/show/4138314/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Caught Off Guard</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg</url><title>Caught Off Guard</title><link>https://www.spreaker.com/show/caught-off-guard</link></image><lastBuildDate>Tue, 31 Dec 2019 20:32:10 +0000</lastBuildDate><itunes:author>Caught Off Guard</itunes:author><itunes:owner><itunes:name>Caught Off Guard</itunes:name><itunes:email>[email protected]</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:subtitle>This is the Caught Off Guard podcast hosted by me, Patricia Bright. On this podcast no topic is off limits and I ask the questions we all really want to know the answers to! We delve into  everything from relationships and failures, to money, success...</itunes:subtitle><itunes:summary><![CDATA[This is the Caught Off Guard podcast hosted by me, Patricia Bright. On this podcast no topic is off limits and I ask the questions we all really want to know the answers to! We delve into  everything from relationships and failures, to money, success and everything in between! I hope that each episode leaves you with some juicy takeaways, and practical, honest advice for everyday life. I couldn’t be more thrilled to share this journey with you all! Who’s ready to be Caught Off Guard? Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend.  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Caught Off Guard</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:email>[email protected]</googleplay:email><googleplay:description>This is the Caught Off Guard podcast hosted by me, Patricia Bright. On this podcast no topic is off limits and I ask the questions we all really want to know the answers to! We delve into  everything from relationships and failures, to money, success and everything in between! I hope that each episode leaves you with some juicy takeaways, and practical, honest advice for everyday life. I couldn’t be more thrilled to share this journey with you all! Who’s ready to be Caught Off Guard? Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend.  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:category text="Business"/><googleplay:explicit>No</googleplay:explicit><item><title>Kamille: Rihanna can open your DMs</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-podcast-kamille</link><description><![CDATA[If anyone is a living-breathing example of hustling in silence, today’s guest is exactly that! We catch up with singer/songwriter Kamille, who has written some of your favourite number 1 songs for some of your favourite artists, without really being in the limelight herself. Kamille’s hustle is a hustle we can all learn from as she shares her emotional rollercoaster journey in the music and entertainment industries. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @kamille. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21011973</guid><pubDate>Wed, 08 Jan 2020 00:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21011973/caught_off_guard_podcast_ep04_kamille_online_221219_full_scale.mp3" length="171712028" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>If anyone is a living-breathing example of hustling in silence, today’s guest is exactly that! We catch up with singer/songwriter Kamille, who has written some of your favourite number 1 songs for some of your favourite artists, without really being...</itunes:subtitle><itunes:summary><![CDATA[If anyone is a living-breathing example of hustling in silence, today’s guest is exactly that! We catch up with singer/songwriter Kamille, who has written some of your favourite number 1 songs for some of your favourite artists, without really being in the limelight herself. Kamille’s hustle is a hustle we can all learn from as she shares her emotional rollercoaster journey in the music and entertainment industries. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @kamille. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:duration>4297</itunes:duration><itunes:keywords>music,mix,reality,money,rihanna,little,relationships,check,finance,business,thing,beyonce,industry,pretty,xfactor,entrepreneur,saving,hustle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>If anyone is a living-breathing example of hustling in silence, today’s guest is exactly that! We catch up with singer/songwriter Kamille, who has written some of your favourite number 1 songs for some of your favourite artists, without really being in the limelight herself. Kamille’s hustle is a hustle we can all learn from as she shares her emotional rollercoaster journey in the music and entertainment industries. Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @kamille. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Donna Mihaylova-Johnson: Women are powerful</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-podcast-donna-mihaylova-johnson</link><description><![CDATA[In today’s episode we speak to Donna Mihaylova-Johnson, founder of the trending, well-known nail salon franchise, Nail’d It! Even If you don’t know who she is, you’re likely to have seen her impressive brand online and here we find out just how she’s done it. Donna doesn’t hold back with her opinions and lifts the lid on her entrepreneurial journey whilst giving us a glimpse of her day-to-day life as a boss babe! She is the true embodiment of unapologetic living and we for one are loving it! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @inaildit. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20901199</guid><pubDate>Thu, 26 Dec 2019 00:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20901199/caught_of_guard_podcast_ep03_donna_online_121219_full_scale.mp3" length="158564958" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>In today’s episode we speak to Donna Mihaylova-Johnson, founder of the trending, well-known nail salon franchise, Nail’d It! Even If you don’t know who she is, you’re likely to have seen her impressive brand online and here we find out just how she’s...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode we speak to Donna Mihaylova-Johnson, founder of the trending, well-known nail salon franchise, Nail’d It! Even If you don’t know who she is, you’re likely to have seen her impressive brand online and here we find out just how she’s done it. Donna doesn’t hold back with her opinions and lifts the lid on her entrepreneurial journey whilst giving us a glimpse of her day-to-day life as a boss babe! She is the true embodiment of unapologetic living and we for one are loving it! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @inaildit. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:duration>4961</itunes:duration><itunes:keywords>reality,i,tim,fashion,beauty,relationships,check,finance,business,this,startup,kardashian,how,entrepreneur,built,ferris,pivot,girlboss,nailedit,howibuiltthis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>In today’s episode we speak to Donna Mihaylova-Johnson, founder of the trending, well-known nail salon franchise, Nail’d It! Even If you don’t know who she is, you’re likely to have seen her impressive brand online and here we find out just how she’s done it. Donna doesn’t hold back with her opinions and lifts the lid on her entrepreneurial journey whilst giving us a glimpse of her day-to-day life as a boss babe! She is the true embodiment of unapologetic living and we for one are loving it! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @inaildit. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Emma Cannon: Prioritising sex...over yoga!</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-emma-cannon</link><description><![CDATA[In today’s episode we’re getting up close and personal with women’s health expert Emma Cannon. Emma sheds enormous light on the misconceptions of sex, periods, contraception, fertility, and a whole lot more. Be prepared to have several “this is information I didn’t know I needed, but I’m glad I know now” moments! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @emmalcannon. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20837907</guid><pubDate>Wed, 18 Dec 2019 00:55:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20837907/caught_of_guard_podcast_ep02_emma_online_181219.mp3" length="222744836" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>In today’s episode we’re getting up close and personal with women’s health expert Emma Cannon. Emma sheds enormous light on the misconceptions of sex, periods, contraception, fertility, and a whole lot more. Be prepared to have several “this is...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode we’re getting up close and personal with women’s health expert Emma Cannon. Emma sheds enormous light on the misconceptions of sex, periods, contraception, fertility, and a whole lot more. Be prepared to have several “this is information I didn’t know I needed, but I’m glad I know now” moments! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @emmalcannon. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:duration>5574</itunes:duration><itunes:keywords>sex,live,more,feel,happy,relationships,health,wellness,finance,business,fitness,better,place,wellbeing,excercise,periods</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>In today’s episode we’re getting up close and personal with women’s health expert Emma Cannon. Emma sheds enormous light on the misconceptions of sex, periods, contraception, fertility, and a whole lot more. Be prepared to have several “this is information I didn’t know I needed, but I’m glad I know now” moments! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @emmalcannon. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Maureen O: You're Patricia's younger sister, you're not your own person</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-maureen-o</link><description><![CDATA[For anyone that’s been a regular viewer of Patricia Bright’s platform on YouTube, you may already be familiar with today’s guest; Maureen O! Maureen has made several appearances on Patricia’s channel over the years, but how well do we really know her? Well, we’re about to find out as she opens up about her personal journey, relationships, dating and finding herself! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @so_much_maur. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20607054</guid><pubDate>Wed, 11 Dec 2019 00:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20607054/caught_off_guard_podcast_pilot_maureen_online_051219_full_scale.mp3" length="63400682" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>For anyone that’s been a regular viewer of Patricia Bright’s platform on YouTube, you may already be familiar with today’s guest; Maureen O! Maureen has made several appearances on Patricia’s channel over the years, but how well do we really know her?...</itunes:subtitle><itunes:summary><![CDATA[For anyone that’s been a regular viewer of Patricia Bright’s platform on YouTube, you may already be familiar with today’s guest; Maureen O! Maureen has made several appearances on Patricia’s channel over the years, but how well do we really know her? Well, we’re about to find out as she opens up about her personal journey, relationships, dating and finding herself! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @so_much_maur. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>culture,personal,relationships,selfhelp,finance,dating,business,society,development,investing,saving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>For anyone that’s been a regular viewer of Patricia Bright’s platform on YouTube, you may already be familiar with today’s guest; Maureen O! Maureen has made several appearances on Patricia’s channel over the years, but how well do we really know her? Well, we’re about to find out as she opens up about her personal journey, relationships, dating and finding herself! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @so_much_maur. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Leomie Anderson: Supermodel secrets, you think you know but you have no idea</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-podcast-leomie-anderson</link><description><![CDATA[Ever wondered what life is really like as a hugely successful, international supermodel? In today’s episode, THEE Leomie Anderson, joins us to spill all the tea, and the tea is exceptionally hot! From facing the many ups & downs of model life as a young Black woman, to dealing with bitchy behavior from her model peers, Leomie shares it all! You won’t want to miss this one!  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @leomieanderson. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20407807</guid><pubDate>Wed, 04 Dec 2019 00:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20407807/caught_off_guard_podcast_ep01_leomie_online_151119_full_scale.mp3" length="203398472" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>Ever wondered what life is really like as a hugely successful, international supermodel? In today’s episode, THEE Leomie Anderson, joins us to spill all the tea, and the tea is exceptionally hot! From facing the many ups &amp; downs of model life as a...</itunes:subtitle><itunes:summary><![CDATA[Ever wondered what life is really like as a hugely successful, international supermodel? In today’s episode, THEE Leomie Anderson, joins us to spill all the tea, and the tea is exceptionally hot! From facing the many ups & downs of model life as a young Black woman, to dealing with bitchy behavior from her model peers, Leomie shares it all! You won’t want to miss this one!  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @leomieanderson. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.]]></itunes:summary><itunes:duration>5090</itunes:duration><itunes:keywords>comedy,fashion,culture,beauty,relationships,finance,business,society,entreprenuers,modelling,entrepreneurship,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>Ever wondered what life is really like as a hugely successful, international supermodel? In today’s episode, THEE Leomie Anderson, joins us to spill all the tea, and the tea is exceptionally hot! From facing the many ups &amp; downs of model life as a young Black woman, to dealing with bitchy behavior from her model peers, Leomie shares it all! You won’t want to miss this one!  Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @leomieanderson. Created by Patricia Bright - Production by Factory UK - Executive Producer and Producer Clarissa Pabi.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Caught Off Guard Trailer</title><link>https://www.spreaker.com/user/11751350/caught-off-guard-podcast-trailer</link><description><![CDATA[Launching December 4th, this is the Caught Off Guard podcast with me, Patricia Bright. The place where no topic is off limits and where I’ll be asking all the questions we are all thinking, but wouldn’t dare to ask! This Season is all about women  because let’s face it, the future is female and we’re making some serious waves right about now! More than that, it's all about you, the listener, and I can't wait to hear what you think. Expect raw honest life experiences, candid convo and priceless gems of wisdom from some kick ass babes. Get ready to be Caught Off Guard! Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend. #CaughtOffGuardPod @PatriciaBright<br /><br />Created by Patricia Bright <br />Production by Factory UK<br />Executive Producer and Producer Clarissa Pabi]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20071819</guid><pubDate>Sun, 17 Nov 2019 01:06:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20071819/caught_off_guard_podcast_trailer_online_291119_full_scale.mp3" length="5154356" type="audio/mpeg"/><itunes:author>Caught Off Guard</itunes:author><itunes:subtitle>Launching December 4th, this is the Caught Off Guard podcast with me, Patricia Bright. The place where no topic is off limits and where I’ll be asking all the questions we are all thinking, but wouldn’t dare to ask! This Season is all about women...</itunes:subtitle><itunes:summary><![CDATA[Launching December 4th, this is the Caught Off Guard podcast with me, Patricia Bright. The place where no topic is off limits and where I’ll be asking all the questions we are all thinking, but wouldn’t dare to ask! This Season is all about women  because let’s face it, the future is female and we’re making some serious waves right about now! More than that, it's all about you, the listener, and I can't wait to hear what you think. Expect raw honest life experiences, candid convo and priceless gems of wisdom from some kick ass babes. Get ready to be Caught Off Guard! Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend. #CaughtOffGuardPod @PatriciaBright<br /><br />Created by Patricia Bright <br />Production by Factory UK<br />Executive Producer and Producer Clarissa Pabi]]></itunes:summary><itunes:duration>129</itunes:duration><itunes:keywords>reality,entertainment,comedy,fashion,culture,beauty,relationships,health,success,failure,check,finance,business,fitness,society,wellbeing,receipts,selfdevelopment,realitycheck,girlboss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Caught Off Guard</googleplay:author><googleplay:description>Launching December 4th, this is the Caught Off Guard podcast with me, Patricia Bright. The place where no topic is off limits and where I’ll be asking all the questions we are all thinking, but wouldn’t dare to ask! This Season is all about women  because let’s face it, the future is female and we’re making some serious waves right about now! More than that, it's all about you, the listener, and I can't wait to hear what you think. Expect raw honest life experiences, candid convo and priceless gems of wisdom from some kick ass babes. Get ready to be Caught Off Guard! Please subscribe, rate and review and if you like what you hear tell a friend to tell a friend. #CaughtOffGuardPod @PatriciaBright&#13;
&#13;
Created by Patricia Bright &#13;
Production by Factory UK&#13;
Executive Producer and Producer Clarissa Pabi</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5de99e5818c665d4030a831e98fe1a35.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>