Conky rc file, slightly modified version of the conky-hardy found on noobslab.

gistfile1.txt

# Use Xft?
use_xft yes
xftfont DejaVu Sans:size=8
xftalpha 0.6
text_buffer_size 2048

# Update interval in seconds
update_interval 1

# This is the number of times Conky will update before quitting.
# Set to zero to run forever.
total_run_times 0

# Create own window instead of using desktop (required in nautilus)
own_window yes
own_window_transparent yes
own_window_type override
#own_window_hints undecorated,below,sticky,skip_taskbar,skip_pager

# Use double buffering (reduces flicker, may not work for everyone)
double_buffer yes

# Minimum size of text area
minimum_size 200 0
maximum_width 200

# Draw shades?
draw_shades yes

# Draw outlines?
draw_outline no

# Draw borders around text
draw_borders no

# Stippled borders?
stippled_borders 0

# border margins
border_margin 5

# border width
border_width 1

# Default colors and also border colors
default_color DDDDDD
#default_shade_color black
#default_outline_color white
own_window_colour white

# Text alignment, other possible values are commented
#alignment top_left
alignment top_right
#alignment bottom_left
#alignment bottom_right

# Gap between borders of screen and text
# same thing as passing -x at command line
gap_x 20
gap_y 40

# Subtract file system buffers from used memory?
no_buffers yes

# set to yes if you want all text to be in uppercase
uppercase no

# number of cpu samples to average
# set to 1 to disable averaging
cpu_avg_samples 4

# number of net samples to average
# set to 1 to disable averaging
net_avg_samples 2

# Force UTF8? note that UTF8 support required XFT
override_utf8_locale yes

# Add spaces to keep things from moving about?  This only affects certain objects.
use_spacer none

TEXT
SYSTEM ${hr 2}
#${voffset 2}${font OpenLogos:size=16}u${font}   Kernel:  ${alignr}${kernel}
${font StyleBats:size=16}A${font}   CPU1: ${cpu cpu1}% ${alignr}${cpubar cpu1 8,60}
${font StyleBats:size=16}A${font}   CPU2: ${cpu cpu2}% ${alignr}${cpubar cpu2 8,60}
${font StyleBats:size=16}A${font}   CPU3: ${cpu cpu3}% ${alignr}${cpubar cpu3 8,60}
${font StyleBats:size=16}A${font}   CPU4: ${cpu cpu4}% ${alignr}${cpubar cpu4 8,60}
${font StyleBats:size=16}g${font}   RAM: $memperc% ${alignr}${membar 8,60}
${font StyleBats:size=16}j${font}   SWAP: $swapperc% ${alignr}${swapbar 8,60}
#${font Webdings:size=16}~${font}  Battery: ${battery_percent BAT0}% ${alignr}${battery_bar 8,60 BAT0}
${font StyleBats:size=16}q${font}   Uptime: ${alignr}${uptime}
${font StyleBats:size=16}k${font}   Processes: ${alignr}$processes ($running_processes running)

Highest CPU $alignr CPU% MEM%
${hr 1}
${top name 1}$alignr${top cpu 1}${top mem 1}
${top name 2}$alignr${top cpu 2}${top mem 2}
${top name 3}$alignr${top cpu 3}${top mem 3}
${top name 1}$alignr${top cpu 4}${top mem 4}
${top name 2}$alignr${top cpu 5}${top mem 5}
${top name 3}$alignr${top cpu 6}${top mem 6}

HD ${hr 2}
${font Pie charts for maps:size=14}7${font}   ${voffset -5}Home:
${voffset 4}${fs_free /home}/${fs_size /home} ${alignr}${fs_bar 8,60 /home}
${font Pie charts for maps:size=14}7${font}

NETWORK ${hr 2}
${if_existing /proc/net/route wlan0}
${voffset -6}${font PizzaDude Bullets:size=14}O${font}   Up: ${upspeed wlan0} kb/s ${alignr}${upspeedgraph wlan0 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}U${font}   Down: ${downspeed wlan0} kb/s ${alignr}${downspeedgraph wlan0 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}N${font}   Upload: ${alignr}${totalup wlan0}
${voffset 4}${font PizzaDude Bullets:size=14}T${font}   Download: ${alignr}${totaldown wlan0}
${voffset 4}${font PizzaDude Bullets:size=14}Z${font}   Signal: ${wireless_link_qual wlan0}% ${alignr}${wireless_link_bar 8,60 wlan0}
${voffset 4}${font PizzaDude Bullets:size=14}a${font}   Local Ip: ${alignr}${addr wlan0}
${voffset 4}${font PizzaDude Bullets:size=14}b${font}   Public Ip: ${alignr}${execi 1 ~/.conky/scripts/ip.sh}
${else}${if_existing /proc/net/route eth0}
${voffset -6}${font PizzaDude Bullets:size=14}O${font}   Up: ${upspeed eth0} kb/s ${alignr}${upspeedgraph eth0 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}U${font}   Down: ${downspeed eth0} kb/s ${alignr}${downspeedgraph eth0 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}N${font}   Upload: ${alignr}${totalup eth0}
${voffset 4}${font PizzaDude Bullets:size=14}T${font}   Download: ${alignr}${totaldown eth0}
${voffset 4}${font PizzaDude Bullets:size=14}a${font}   Local Ip: ${alignr}${addr eth0}
${voffset 4}${font PizzaDude Bullets:size=14}b${font}   Public Ip: ${alignr}${execi 1 ~/.conky/scripts/ip.sh}
${endif}${else}${if_existing /proc/net/route eth1}
${voffset -6}${font PizzaDude Bullets:size=14}O${font}   Up: ${upspeed eth1} kb/s ${alignr}${upspeedgraph eth1 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}U${font}   Down: ${downspeed eth1} kb/s ${alignr}${downspeedgraph eth1 8,60}
${voffset 4}${font PizzaDude Bullets:size=14}N${font}   Upload: ${alignr}${totalup eth1}
${voffset 4}${font PizzaDude Bullets:size=14}T${font}   Download: ${alignr}${totaldown eth1}
${voffset 4}${font PizzaDude Bullets:size=14}a${font}   Local Ip: ${alignr}${addr eth1}
${voffset 4}${font PizzaDude Bullets:size=14}b${font}   Public Ip: ${alignr}${execi 1 ~/.conky/scripts/ip.sh}
${endif}${else}
${font PizzaDude Bullets:size=14}4${font}   Network Unavailable
${endif}
${endif}