gistfile1.txt

Ted's Chicken Parm


- Butterfly breast
- Dry it

Setup three bowls:
* flour
* egg wash (some water, olive oil, pinch seasoning, salt and pepper. Whisked
* panko, 1 cup shredded parm, pinch salt, garlic powder and oregano (half to 1 teaspoon), Italian seasoning tablespoon

Place on plate or wire rack.

Flatten if needed. 

Heat veg oil in pan to 350.

Wait a few minutes for the panko to stick

Fry chicken in oil. 3 min each side or 165

In casserole, top with sauce. Add sliced moz and shredded moz. Drain oil.

Bake 5-10 at 350. Cover in aluminum foil. 

Check cheese is melted. Make sure still 165

Top with basil. Serve with spaghetti.