Get Status of Running Backup and Restore in SQL Server

backup-restore-status.sql

SELECT r.session_id AS [Session_Id]
    ,r.command AS [command]
    ,CONVERT(NUMERIC(6, 2), r.percent_complete) AS [% Complete]
    ,GETDATE() AS [Current Time]
    ,CONVERT(VARCHAR(20), DATEADD(ms, r.estimated_completion_time, GetDate()), 20) AS [Estimated Completion Time]
    ,CONVERT(NUMERIC(32, 2), r.total_elapsed_time / 1000.0 / 60.0) AS [Elapsed Min]
    ,CONVERT(NUMERIC(32, 2), r.estimated_completion_time / 1000.0 / 60.0) AS [Estimated Min]
    ,CONVERT(NUMERIC(32, 2), r.estimated_completion_time / 1000.0 / 60.0 / 60.0) AS [Estimated Hours]
    ,CONVERT(VARCHAR(1000), (
            SELECT SUBSTRING(TEXT, r.statement_start_offset / 2, CASE
                        WHEN r.statement_end_offset = - 1
                            THEN 1000
                        ELSE (r.statement_end_offset - r.statement_start_offset) / 2
                        END) 'Statement text'
            FROM sys.dm_exec_sql_text(sql_handle)
            ))
FROM sys.dm_exec_requests r
WHERE command like 'RESTORE%'
or  command like 'BACKUP%'