yaodong/gist:52fb2ff912e73ffd4fb6

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Memory is a good indicator as to whether people continue to be interrupted by thoughts of incomplete tasks. Constant thoughts of incomplete task components cause it to be retained in memory better. Interruptions that cause a person to fall behind in their objective also cause anxiety that brings about constant thoughts of unfinished business.

A Brief History of the To-Do List and the Psychology of Its Success
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List of cognitive biases