parse-smtp-workout.js

// Author: Zac Jones

import "@johnlindquist/kit"


let input = await arg("paste in SMTP training")

let split = input.split(/(LIFTING:)|(WORKOUT:)|(WARM UP:)|(COOL DOWN:)/).filter((v) => !!v).reduce((prev, curr, i, arr) => {
    if (i % 2 === 0) {
        let key = curr.split(":")
        return {
            ...prev,
            [key[0]]: ''           
        }
    } else {
        let key = arr[i - 1].split(":")
        return {
            ...prev,
            [key[0]]: curr
        }
    }
}, {})

let tanaWorkouts = ['%%tana%%\n']

Object.keys(split).map((key) => {
    let workout = `
- ${key} #workout
    - Description:: ${split[key]}
    - Programming:: [[SMTP]]`
    - Movements::
    - Score Scheme::
    - Time Scheme::
    - Rep Scheme::
`
    tanaWorkouts.push(workout)
})

copy(tanaWorkouts.join(""))