My .conkyrc configuration file

.conkyrc

# conky configuration
#
# The list of variables has been removed from this file in favour
# of keeping the documentation more maintainable.
# Check http://conky.sf.net for an up-to-date-list.
#
# For ideas about how to modify conky, please see:
# http://crunchbanglinux.org/forums/topic/59/my-conky-config/
#
# For help with conky, please see:
# http://crunchbanglinux.org/forums/topic/2047/conky-help/
#
# Enjoy! :)
##############################################
# Settings
##############################################
background yes
use_xft yes
xftfont HandelGotD:size=8
xftalpha 0.5
update_interval 4.0
total_run_times 0
own_window yes
own_window_transparent yes
own_window_type desktop
#own_window_argb_visual yes
own_window_hints undecorated,below,sticky,skip_taskbar,skip_pager
double_buffer yes
minimum_size 200 200
maximum_width 240
draw_shades no
draw_outline no
draw_borders no
draw_graph_borders yes
default_color grey
default_shade_color red
default_outline_color green
alignment top_right
gap_x 10
gap_y 10
no_buffers yes
uppercase no
cpu_avg_samples 2
override_utf8_locale no
##############################################
#  Output
##############################################
TEXT
S Y S
${hr}
Host:$alignr$nodename
Uptime:$alignr$uptime
Arch:$alignr$machine
Kernel:$alignr$kernel
Swap usage:$alignr$swap/$swapmax


P R O C E S S O R
${hr}
CPU1: ${cpu cpu1}% ${color lightgray}${cpubar cpu1}$color
CPU2: ${cpu cpu2}% ${color lightgray}${cpubar cpu2}$color
Processes: ${processes}$alignr Running: ${running_processes}
Temperature:${acpitemp}C $alignr Usage:$alignr${cpu cpu0}%

Processes$alignr PID	CPU
${top name 1} $alignr ${top pid 1} ${top cpu 1}
${top name 2} $alignr ${top pid 2} ${top cpu 2}
${top name 3} $alignr ${top pid 3} ${top cpu 3}
${top name 4} $alignr ${top pid 4} ${top cpu 4}
${top name 5} $alignr ${top pid 5} ${top cpu 5}
${top name 6} $alignr ${top pid 6} ${top cpu 6}
${top name 7} $alignr ${top pid 7} ${top cpu 7}
${top name 8} $alignr ${top pid 8} ${top cpu 8}
${top name 9} $alignr ${top pid 8} ${top cpu 9}

M E M O R Y
${hr}
RAM: $memperc% ${color lightgray}$membar$color
Usage:$alignr$mem/$memmax

D I S K
${hr}
Root: ${fs_used_perc /}% ${color lightgray}${fs_bar /}$color
Usage:$alignr$fs_used/$fs_size

N E T W O R K
${hr}
Inbound $alignr ${downspeed eth0} kb/s
${downspeedgraph eth0}
Outbound $alignr ${upspeed eth0} kb/s
${upspeedgraph eth0}

E M A I L
${hr}
${font :size=9}xxx@gmail.com: ${font :size=10}$alignc${execpi 300 /bin/sh /home/login/bin/check-mail.sh myemail01@gmail.com 'my_password'} 
${font :size=9}yyy@gmail.com: ${font :size=10}$alignc${execpi 300 /bin/sh /home/login/bin/check-mail.sh myemail00@gmail.com 'my_password'}

S H O R T C U T S
${hr}
Alt+F2$alignr Run Dialog
Alt+F3$alignr Alt Menu
Super+space$alignr Main Menu
Super+t$alignr Terminal
Super+f$alignr File Manager
Super+e$alignr Editor
Super+m$alignr Media Player
Super+w$alignr Web Browser
Super+g$alignr Graphics Editor
Super+l$alignr Lock Screen
Super+v$alignr Volume Control
Super+x$alignr Logout
PrtSc$alignr Screenshot