This program will remind you to take a break and drink some water every 2 hours

take_a_break.py

#!/usr/bin/env python

import webbrowser
import time

# Video 'Are You Drinking Enough Water?'
url = 'https://www.youtube.com/watch?v=QMi3xA-5KbE'
start_count = 0
total_count = 8
# 2 Hours
waiting_time = 2*60*60

print '#Program Take a Break and Drink Water'
print 'Started at', time.ctime()
while start_count < total_count:
	time.sleep(waiting_time)
	webbrowser.open(url)
	start_count = start_count + 1
	print 'Get out from your desk and drink some water, bro! (%d)' % start_count