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The Upsides of Having a Mental Breakdown | The School of Life
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One of the saddest and most puzzling phenomena of psychological life are the incidents commonly known as breakdowns, in which | |
people find themselves suddenly unable to carry out their normal duties, and fall silent, take to bed, and cannot stop crying. | |
It can look mysterious form the outside, but what is almost always happening is an attempt to untie a lie that someone else has | |
surreptitiously knotted into our lives. Beneath the breakdown, a long repressed truth is trying to break through layers of de- | |
-ception. A person is unable to function 'normally' because 'normality' has grown riddled with something incoherent, mean, and im- | |
-possible. The break down is a logical bid for health and truth, masquerading as an illness. | |
What has made us ill tends to be a variety of perverse injunctions, under which those we trusted may have made us live. For example, | |
I'm ostensibly asking you to succeed, but I won't love you if you do; or you must fail in order that I can bear my disappointments; | |
or you must feel terrible about yourself to shore up my sense of worth; or worry all the time so that I can be carefree; or you | |
can never be happy for it would make me too sad. | |
We have probably been trying to make sense of these paradoxical messages for a long time, but now rightly so, we can't take it | |
anymore. We are compelled to untangle the perverse position we have been placed in. Our illness acts as our conscience; it won't | |
let up until we have figured out the truth. It can't tell us the truth by itself, but it is urging us to make the effort to find | |
it out. The twiching paranoia, or despair are theer to keep us honest. | |
The illness's contract with us is: udnerstand me, and I will leave you alone; ignore me, and I will upset normality to prevent | |
you from deceiving yourself any longer. Illness is the midwife of truth. The fortunate ones among us mangage to decode the | |
riddle. We begin to get a sense of who may have aggressed us, and how odd and sad it is that they should have done so, (not | |
least because they might be our parent or our spouse.) We have fallen ill because we have been victims of a cruelty which we | |
needed the cover of 'madness' to be able to look at. | |
We aren't really ill at all. We may be closer to sanity than we have ever dared to be. | |
One of the trickiest tasks we ever have to face is that of working out who we really are. This book is designed to help us create | |
a psychological portrait of ourselves, with the use of some unusual, oblique, entertaining, and playful prompts. Click the link | |
on screen now to find out more. |
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phenomena
英[fɪ'nɒmɪnə]美[fəˈnɑmənə]
释义
n.
现象
surreptitious
英[ˌsʌrəpˈtɪʃəs]美[ˌsɜrəpˈtɪʃəs]
释义
adj.
鬼鬼祟祟的; 私下的,秘密的
riddle
英[ˈrɪdl]美[ˈrɪdl]
释义
n.
谜(语); 神秘事件
v.
(用子弹)把…打得到处是洞,使满是弹孔; 精查(证据)
ostensibly
英[ɒ'stensəblɪ]美[ɒ'stensəblɪ]
释义
adv.
表面上地
midwife
英[ˈmɪdwaɪf]美[ˈmɪdwaɪf]
释义
n.
接生婆; 助产士
aggress
英[ə'gres]美[ə'gres]
释义
v.
攻击,侵犯
oblique
英[əˈbli:k]美[oˈblik, əˈblik]
释义
adj.
斜,倾斜的; [数]非直角的,非垂直的,斜角,斜面; 拐弯抹角的,间接的; 暗中的