Leadership :: Speaking :: Public Speaking :: Business Storytelling (Moxie) :: Public Speaking (Moxie)
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- How To Get Comfortable on Camera and Use Your Body Language
- How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind | Peter Sage | TEDxPatras
- Kristin
- Trainable: Have more resinance, warm, diaphramatic breathing (under rib cage)
- excercise: (birthday candle breathing)
- excercise: training the diaphram
- vocal fry: ...
- start each voice/video session with breathing excercises
- red leather, yellow leather, red leather, yellow leather, red leather, yellow leather
- focus on pacing & pausing
- pausing, pacing, emphasis, punching up
- keep camera on: stay in the meeting, turning it off feels like the door is shut and feels like
- how not to look at self: ...
- get into a comfortable, open posture
- facial expressions
- use gestures (hand, etc)
- as a listener, eye contact
- keep each other accountable for little ticks on camera
- Nobody knows what you are thinking ... breath anyway
- inhalation is synonymous with inspiration
- breathing is useful for thought
- inhale then speak
- ryhtmic breathing: inhale through nose for 4s, hold 4s, exhale 4s.
- visualization: present in the moment (physical excercise)